PRIVATE SESSIONS

TOP 5 REASONS TO BOOK A PRIVATE SESSION

1. Tailored Practice: When you work one-on-one with a yoga teacher, it’s like having a personal yoga concierge! They tailor every pose and sequence to suit your unique body, needs, and goals. Say goodbye to cookie-cutter routines and hello to a practice that’s all about you.
2. Personalized Attention: In private sessions, you get all the attention! No more feeling lost in a sea of mats in a crowded class. Your teacher is there solely for you, offering hands-on adjustments, alignment cues, and encouragement to help you deepen your practice safely.
3. Dive Deeper: Ever wanted to master that tricky triangle pose or nail a perfect Warrior II? Private sessions give you the chance to focus on specific poses or aspects of yoga that you want to explore further. It’s like having a yoga buddy who’s dedicated to helping you reach your goals.
4. Stress-Free Environment: Let’s face it, sometimes group classes can feel a bit intimidating or distracting. With private sessions, you can leave all that behind. It’s just you, your mat, and your teacher in a cozy, stress-free environment where you can truly unwind and focus on your practice.
5. Flexibility & Mobility(Not Just Stretching!): Life can be hectic, and finding time for self-care can feel like a challenge. That’s where private yoga sessions shine! You and your teacher can work together to find a schedule that fits seamlessly into your busy life. Whether it’s early morning, lunch break, or late evening, you can make time for your practice without the stress of rushing to a class.