What would your life feel like if you could make real and lasting changes, in ways that were easy to do?
This feeling is the core mission of LAYLO yoga & wellness. We want to support you in any way possible, big and small, to live the life you want to live.
These resources were created with you in mind. We want you to start now, TODAY, feeling a sense of excitement, of adventure, and of deep self-care. Please take advantage of them all – and don’t hesitate to reach out with questions and/or suggestions!
Grab these FREE Resources!
- RADICAL WELLNESS
- This digital eBook contains easily actionable, big and small ways to reboot, recharge, and reconnect with yourself.
- THE DIY WELLNESS RETREAT BLUEPRINT
- Can’t find time to get away? Plan a wellness retreat in your own home!
- MINDFULNESS MEDITATION SERIES
- 7 or 21 days of short (6 minutes or less!) meditations to help you carve out some self-care time for your mental health!
- WHAT KIND OF YOGI ARE YOU?
- Yoga is a great tool for mental and physical wellbeing – if you connect with the right teacher for you. Take our quick quiz to identify your personal approach to yoga so you can find the style and teacher that is right for you!
Isn’t it time to leave burnout behind and lead a life that makes YOU a priority? Consider rebooting your mind and body with one of our wellness retreats! Designed specifically to immerse you in an environment that takes you out of your daily grind, you will be able to focus on crafting your life in a way that honors your family and career while carving out time to pursue interests that excite you so you can feel balanced, fulfilled, and calm. Get on the info list so you know what is happening, when, and where!
P.S. Let’s get to know each other better!! Follow us on Instagram, Facebook, YouTube, LinkedIn, and Pinterest, and join the LAYLO Shala to get the latest news and insider goodies 😍
